Stand Up! The Work Break Timer
While most teachers won't complain about sitting too much during the work day, there are times when we can find ourselves sitting for long stretches - at workshops, doing marking, evening emailing sessions, and even extended internet browsing. This app allows you to set a number of parameters: when to be alerted, where to be alerted, how long an interval etc.
More info?
- http://tidbits.com/article/14900
- https://open.bufferapp.com/healthiest-way-to-work-standing-sitting/
- http://www.cbc.ca/news/business/sitting-for-too-long-can-kill-you-even-if-you-exercise-study-1.2918678
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